by FGL Staff | Aug 24, 2019 | GRID 6
How many families can say they have competed together in organized team sports? Not many, but the Curry family shows how its done. We caught up with Crystal Curry (the mom) to talk about her family dynamic and the experience of playing GRID 6 together. Inspiring...
by FGL Staff | Aug 9, 2019 | GRID 6, Race info
GRID 6 SC – RACE 2 – mirror Race 2 of 9. 7 reps of squats must be performed by each gender in each quadrant… moving down the GRID. Learn more about GRID 6 Sign up for GRID 6 SC RACE RULES: All players enter the GRID and lift the respective male and...
by FGL Staff | Jul 24, 2019 | GRID 6, Race info
GRID 6 SC – RACE 1 – PARTNER FORWARD Race 1 of 9. Reps increase in difficulty, and decrease in reps… moving down the GRID. Quadrant 1 – 9 Snatches / 9 Box Jump Over Quadrant 2 – 7 Snatches / 7 Box Jump Over Quadrant 3 – 5 Snatches / 5 Box Jump...
by FGL Staff | Jul 24, 2019 | GRID 6
About GRID 6 To sign up About...
by FGL Staff | May 19, 2019 | AGL Season, Matches
[2019 update] – Our opinion is that the recent changes at CrossFit are indicitive of two things that are summed up in the original version of this article: 1. The competition aspect of CrossFit is not the primary focus of CrossFit (that one is obvious). 2....