The Curry Family does GRID 6

The Curry Family does GRID 6

How many families can say they have competed together in organized team sports? Not many, but the Curry family shows how its done. We caught up with Crystal Curry (the mom) to talk about her family dynamic and the experience of playing GRID 6 together. Inspiring...
GRID 6 SC – RACE 2 – Mirror

GRID 6 SC – RACE 2 – Mirror

GRID 6 SC – RACE 2 – mirror Race 2 of 9. 7 reps of squats must be performed by each gender in each quadrant… moving down the GRID.     Learn more about GRID 6 Sign up for GRID 6 SC RACE RULES: All players enter the GRID and lift the respective male and...
GRID 6 SC – RACE 1 – Partner Forward

GRID 6 SC – RACE 1 – Partner Forward

GRID 6 SC – RACE 1 – PARTNER FORWARD Race 1 of 9. Reps increase in difficulty, and decrease in reps… moving down the GRID. Quadrant 1 – 9 Snatches / 9 Box Jump Over Quadrant 2 – 7 Snatches / 7 Box Jump Over Quadrant 3 – 5 Snatches / 5 Box Jump...
GRID vs CrossFit [Updated 2019]

GRID vs CrossFit [Updated 2019]

[2019 update] – Our opinion is that the recent changes at CrossFit are indicitive of two things that are summed up in the original version of this article: 1. The competition aspect of CrossFit is not the primary focus of CrossFit (that one is obvious).  2....