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GRID 6 SC II – Jack and Jill

GRID 6 SC II – Jack and Jill

GRID 6 SC – Jack and Jill       Learn more about GRID 6 Sign up for GRID 6 SC   RACE RULES: One male and one female will enter the GRID at the start of the race.  Either male or female may begin first.  There is only one male and one female allowed on...
GRID 6 SC II – Ladder

GRID 6 SC II – Ladder

GRID 6 SC II – Snatch LadderIndividuals accumulate points for their team… moving down the GRID.   Learn more about GRID 6 Sign up for GRID 6 SC   RACE RULES: The goal of the Ladder is to accumulate as many points as possible, as a team, within 2.5 minutes....
GRID 6 SC II – Echo

GRID 6 SC II – Echo

GRID 6 SCII – Echo   Learn more about GRID 6 Sign up for GRID 6 SC RACE RULES:One male and one female will enter the GRID at the start of the race.  Either male or female may begin first.  If the female starts, she deadlifts the bar while the male waits.  When a...
GRID 6 SC II – Mirror

GRID 6 SC II – Mirror

GRID 6 SC II – Mirror   Learn more about GRID 6 Sign up for GRID 6 SC   RACE RULES: All players enter the GRID and lift the respective male and female barbells in Quadrant One – either one player may lift the barbell, or their gender-specific teammates may ‘rack’...

Griffin Roelle Coming to GRID 6 SCII

The Atlantic GRID League is excited to announce Griffin Roelle, CrossFit Games athlete (2018) from CrossFit Dwala and a top prospect for the 2020 Florida GRID League (FGL) season, is participating in the GRID 6 South Carolina II event at Carolina CrossFit on March...