by FGL Staff | Jul 24, 2019 | GRID 6, Race info
GRID 6 SC – RACE 1 – PARTNER FORWARD Race 1 of 9. Reps increase in difficulty, and decrease in reps… moving down the GRID. Quadrant 1 – 9 Snatches / 9 Box Jump Over Quadrant 2 – 7 Snatches / 7 Box Jump Over Quadrant 3 – 5 Snatches / 5 Box Jump...
by FGL Staff | Jul 24, 2019 | GRID 6
About GRID 6 To sign up About...
